Chris is a 10X Ironman race finisher. He talked about fitness and the healthcare system. Chris is also a former Physical Therapist. He is really good at what he does and wants to spread his knowledge to the most people he can. Throughout the years, he has developed different techniques to incentivize and motivate people to care for their health and work on their fitness. Where to find ChrisChris on … [Read more...]
Mental health and attachment improvement with Adam Lane Smith
It's all about attachment. At least that's what Adam Lane Smith would say, who is a master psychologist, retired psychotherapist, and now an attachment specialist. He joins the 2 Cent Dad podcast today to talk about how a lot of issues that we face in our marriages, in our relationships, and even with our kids stem from our own attachment issues, often attachment issues that have come up from our childhood. And so he hits on many important things and, uh, actually efficient advice about how we … [Read more...]
Revitalizing healthcare with Nathan Baar
Nathan is the founder of HealthBar (https://healthbar.com/) and is working to provide an alternative to the current system by streamlining it and removing waste in the system. Where To Find Nathan Nathan Baar on LinkedInHealth Bar Website https://share.transistor.fm/s/77e72405 https://youtu.be/QSrrA2MwC_I Transcript below... (May contain typos): [00:00:00] Nathan Baar: I'm a firm believer, as you know, you can't be healthy at work, if you're not healthy at home, … [Read more...]